Question: I've recently realized that when I work I often tuck my left arm close to me so I can get closer to the table. It works fine chiefly because I don't realize I'm doing it, When I'm done working however I discover that my arm is flooded with explosive pain after trying to uncurl it, probably because it's really dumb to keep a muscle in an awkward position for very long. This normally lasts only a minute or so but after last night it didn't go away and this morning I woke up with it. I can almost stretch my arm out all the way now but still not quite there and it's been nearly 24 hours at this point. I'm a little worried that I might have something to actually be concerned about at this point and I was just wondering if anyone else has ever experienced the same thing or something similar and what they did about it.
Hope everyone is well!!